Everything about Surya Namaskar
What is Surya Namaskar, or Sun Salutation? What are the benefits of practicing Surya Namaskar?, and What are the steps of Surya Namaskar? All of the above questions will be answered here with proper explanation.
What is Surya Namaskar, or Sun Salutation? What are the benefits of practicing Surya Namaskar?, and What are the steps of Surya Namaskar? All of the above questions will be answered here with proper explanation.